Free health assessment

Six minutes for your wellbeing

Answer questions about sleep, stress, nutrition, weight, movement and beauty. We'll send suitable Narva-Jõesuu packages straight to your inbox — free, with no account needed.

Filling in the questionnaire takes about six minutes; choosing a category takes about a minute.

Choose your path

Two ways to find recommendations

Both paths lead to Narva-Jõesuu packages that suit you.

Quick pick

Choose a category

Pick the one health category that speaks to you most. We'll show you the best Narva-Jõesuu Medical SPA packages in that area.

≈ 1 minute · 1–3 picks

Start selecting →

Thorough assessment

Take the health assessment

Answer 60 questions about how you feel. This gives us a fuller picture of your overall wellbeing, so we can recommend personalised packages with explanations.

≈ 6–8 minutes · 60 questions · 6 categories

Start assessment →

Six health categories

What do we ask you about?

Stress

Stress, mood and mental recovery.

Nutrition

Toidu mõju enesetundele ja energiale.

Sleep

Une kvaliteet ja taastumine.

Weight

Balance and weight maintenance.

Beauty

Skin, hair and body care.

Movement

Aktiivsus, jõud ja vastupidavus.

How does it work?

Three steps to the right packages

01

Answer the questions

Choose categories or answer 60 questions.

02

See your scores

We look at how you feel across six categories.

03

Get your recommendations by email.

We'll send the top 5 packages straight to your inbox.

Free · No account needed · Your email address never reaches third parties.

Partner

A trusted partner — Narva-Jõesuu Medical SPA

Terviseassistent is a service by Narva-Jõesuu Medical SPA. Package recommendations are based on the knowledge and experience of Narva-Jõesuu Sanatorium, one of Estonia's oldest resorts.

Newsletter

Subscribe to our newsletter

Get one useful article a month about sleep, stress and wellbeing. You'll also receive subscriber-only special offers from the SPA.